Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body slimming and sculpting moves.
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Elevate your fitness routine with the 7 Core Rhythms Dance Exercise Program. This bundle includes a set of seven DVDs that offer a dynamic workout experience through the joy of dance. Designed to cater to beginners and seasoned dancers alike, the program is a fantastic way to stay active and improve your overall fitness. Each DVD is packed with high-energy routines that will have you moving to the beat in no time. The English language tracks ensure accessibility for a wide audience. Whether you're looking to relieve stress or achieve your fitness goals, these DVDs are a great addition to your workout repertoire.
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Get ready to shake your booty while you sculpt your body! You won't believe how fast you'll see lean, toned arms, a sculpted booty, and flat, rock-hard abs. BOOTY SCULPT + Abs. With Turbo Jam LIVE you can work out with Chalene and feel like you'[re at one of her classes in the OC! ].
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You are receiving 13 DVDs. What you see is what you get. THE BLUEWIDOW3 TAKES PRIDE IN OUR PRODUCT AND OUR SERVICE. I have taken a lot of good ones. Close inspection will illustrate the condition.
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DVD 1: Lower Body Sculpt - Jaana takes the glute sculpting moves from the Spanish Paso Doble and targets the entire program to your buns and thighs. Body Sculpting Collection. Core Rhythms. DVD 3: Secret to Sexy Abs - Jaana uses the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection!
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DVD 1: Lower Body Sculpt - Jaana takes the glute sculpting moves from the Spanish Paso Doble and targets the entire program to your buns and thighs. Body Sculpting Collection. Core Rhythms. DVD 3: Secret to Sexy Abs - Jaana uses the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection!
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Never thought you could do yoga?. Now you can. Kathy takes the mystery out of this ancient healing art, bringing it to you in simplified, achievable poses. Experience the benefits of Downward Dog, Cat pose, Warrior 1, and many other restorative yet challenging poses.
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Three fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. Do them when your time is limited, or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts you'll find on Jennifer's Pilates DVDs. Magic Circle: Invented by Joseph Pilates in the 1930's, this amazing metal ring sculpts and tones the upper and lower body in a surprisingly gentle yet effective way. You work to your capacity as you tone and strengthen the muscles of your entire body and improve your posture while creating unmatched length and core strength.
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2 Used DVDs There is NO Digital Copy.
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You are buying the DVD you see in the photos
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Beachbody - Tony Horton 10 Minute Trainer - - DVD - Brand New sealed Get ready to sculpt your body in just 10 minutes with Tony Horton's 10 Minute Trainer! This DVD includes 5 workouts that target your abs, cardio, and fitness levels. With a bonus Power 90 DVD, you can increase your intensity and reach your fitness goals faster. This DVD is brand new and sealed, making it the perfect addition to your workout collection. The DVD is in NTSC format and has a run time of 50 minutes. The aspect ratio is 16:9 and it is rated NR. The subtitles are in English and the DVD is compatible with Region Code 1 (US, Canada...). Don't miss out on this opportunity to achieve your fitness dreams with Tony Horton's 10 Minute Trainer!
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We always try to do a 100% job for you! One of the DVD cases is broken in the corner - Disc. 's are like new (no scratches!). - Has Wear Good Pre-Owned Condition, Has Regular wear Refer to the images for more info-.
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The Firm Parts Complete Workout Total Body 2-pack is a fitness DVD set released in 2002. It features exercises and workouts designed by The Firm, an organization known for providing workout programs aimed at improving overall fitness and strength. The DVDs are formatted in color and NTSC video format, making them compatible with most DVD players. With a focus on exercise and fitness, this 2-pack is a valuable resource for those looking to create a comprehensive workout routine at home.
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The Billy Blanks' Tae Bo DVDs 1 & 2 Contact are a set of workout videos featuring the American English language and starring the actor Billy Blanks. Released in 2003 by the studio Good Times, these DVDs offer a total of 89 minutes of Tae-Bo exercises and fitness routines. Suitable for individuals looking to follow along with a workout program from the convenience of their own home, these DVDs provide a dynamic and energetic way to stay active and healthy.
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The Core Rhythms Dance Exercise Program is a 5 DVD set that offers a comprehensive workout routine focusing on dance and fitness. Released in 2005 by Dance Sport Videos, the program features additional scenes and is led by instructors Jaana Kunitz, Julia Powers, and Bob Powers. With a variety of dance-inspired exercises, this standard edition DVD set is designed to help users improve their core strength, flexibility, and overall fitness level. Perfect for those looking to incorporate dance and movement into their exercise routine.
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Get in shape with Shape: Ultimate Bikini Body Workout, a DVD fitness program designed to help you achieve your fitness goals. This ultimate bikini body workout is perfect for anyone looking to shape up and stay in shape.
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