Do each individually or combine for a longer mix of toning and cardio. Certified trainer and fitness instructor Jessica Smith makes blasting fat and creating a stronger body fun! Each of the three workouts includes fat burning and cardio.
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Billy's Bootcamp Set of 3 DVD's Ultimate AB & Basic Training Workout Videos. Very Good Condition workout videos. Get Started before the New Year!!!
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Get ready to shake your booty while you sculpt your body! You won't believe how fast you'll see lean, toned arms, a sculpted booty, and flat, rock-hard abs. BOOTY SCULPT + Abs. With Turbo Jam LIVE you can work out with Chalene and feel like you'[re at one of her classes in the OC! ].
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The Core Rhythms Dance Exercise Program is a 5 DVD set that offers a comprehensive workout routine focusing on dance and fitness. Released in 2005 by Dance Sport Videos, the program features additional scenes and is led by instructors Jaana Kunitz, Julia Powers, and Bob Powers. With a variety of dance-inspired exercises, this standard edition DVD set is designed to help users improve their core strength, flexibility, and overall fitness level. Perfect for those looking to incorporate dance and movement into their exercise routine.
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Three fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. Do them when your time is limited, or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts you'll find on Jennifer's Pilates DVDs. Magic Circle: Invented by Joseph Pilates in the 1930's, this amazing metal ring sculpts and tones the upper and lower body in a surprisingly gentle yet effective way. You work to your capacity as you tone and strengthen the muscles of your entire body and improve your posture while creating unmatched length and core strength.
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The DVDs feature various exercise routines focusing on cardio, aerobics, abs/core, and overall fitness. With a region code of DVD: 1 (US, Canada) and a language of English, these NTSC format DVDs are suitable for viewers in the US and Canada.
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It’s a warehouse. We barely enjoy coming here, but for you, we will.
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Beachbody - Tony Horton 10 Minute Trainer - - DVD - Brand New sealed Get ready to sculpt your body in just 10 minutes with Tony Horton's 10 Minute Trainer! This DVD includes 5 workouts that target your abs, cardio, and fitness levels. With a bonus Power 90 DVD, you can increase your intensity and reach your fitness goals faster. This DVD is brand new and sealed, making it the perfect addition to your workout collection. The DVD is in NTSC format and has a run time of 50 minutes. The aspect ratio is 16:9 and it is rated NR. The subtitles are in English and the DVD is compatible with Region Code 1 (US, Canada...). Don't miss out on this opportunity to achieve your fitness dreams with Tony Horton's 10 Minute Trainer!
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Get ready to boost your health while having a blast with this exciting set of 3 exercise DVDs! Focusing on total body toning, the routines include a mix of exercises to enhance your strength, flexibility, and overall fitness.
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Learn the powerful art of Jujitsu conditioning. Combat Jujitsu 2 This instructional program provides an abundance of demonstrations displaying many strategies counter attacking: bear hugs (over and under arms), rear chokes (partial and complete), stabs, push & strike defenses, front chokes, back fists or lefty attackers, headlocks, wrist grab escapes, rear chokes and more. 54 mins.
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LIKE NEW CONDITION ON BOTH DVD'S! I am located in Kansas in the Heartland of the USA.
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MMA, Mixed Martial Arts, Boxing, Ground Fighting Submissions, Cage fighting, Bouncer, Kick Boxing, Health, Bodyguard, Self Defense, Fitness/ Strength Training, Combat, Knife, Sword, Double Sword, Karambit, or Amputee One hand Defense/ Offense, what ever the subject may be, you will have a reference point with this 28 DVD set.
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Discover the secrets of martial arts with this instructional DVD. The DVD features training tools such as practice weapons and covers a range of combat styles including Modern Arnis. The Final Cut edition of the DVD is ideal for beginners and experts alike.
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We always try to do a 100% job for you! One of the DVD cases is broken in the corner - Disc. 's are like new (no scratches!). - Has Wear Good Pre-Owned Condition, Has Regular wear Refer to the images for more info-.
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Kung Fu Iron Fist and Iron Palm Training Instructional DVD Shaolin Wing Chun Video. When training Multi-Range Combat Science, you will learn how to channel all your energy into into your fist ! These are the hard hitting techniques that were kept even from the most loyal student.
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The Turbo Jam Cardio Party Mix 2 DVD is a brand new, factory sealed product featuring a mix of cardio exercises and fitness routines. Released in 2005 by Beachbody, the DVD is in NTSC video format with American English language. The DVD is region 1 (US, Canada) and comes in a tall/DVD case. With a rating of NR and focusing on exercise, educational, and sports genres, this DVD is perfect for individuals seeking a high-energy workout experience.
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