Three fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. Do them when your time is limited, or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts you'll find on Jennifer's Pilates DVDs. Magic Circle: Invented by Joseph Pilates in the 1930's, this amazing metal ring sculpts and tones the upper and lower body in a surprisingly gentle yet effective way. You work to your capacity as you tone and strengthen the muscles of your entire body and improve your posture while creating unmatched length and core strength.
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New and sealed
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Weightwatchers Workout DVDs.
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Item for sale is one Core Rhythms Dance Exercise Program Body Sculpting Collection 3-DVD set. Item as shown in photos.
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This wholesale lot of 240 DVD movies is perfect for movie enthusiasts looking for a great deal. The collection features deluxe, diamond, 3D, collector's, extended, criterion, anniversary, and director's cut editions, among others.
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This DVD is packed with valuable information that will help you improve your cycling skills. It features the Train Right Video Series, which includes four DVDs of pro cycling training with renowned coach Chris Carmichael. The DVD focuses on time trial training, and provides valuable tips and techniques that will help you build endurance, strength, and speed. The Train Right Video Series is an excellent resource for both novice and experienced cyclists. The DVD is in English and has a release year of 2004. It features a full screen and is rated NR. The DVD belongs to the Exercise & Fitness and Sports genres and is perfect for those who want to train like a pro.
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Carmen Electra's Aerobic Striptease DVDs 1-5 are fitness videos designed for hip-hop and lap dance enthusiasts. Featuring various music artists and a vibrant color format, these DVDs offer a workout routine that incorporates self-help, cardio, and music elements. With a focus on fitness and educational content, these unrated edition DVDs are perfect for those looking to get in shape with a mix of exercise and entertainment.
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Learn the powerful art of Jujitsu conditioning. Combat Jujitsu 2 This instructional program provides an abundance of demonstrations displaying many strategies counter attacking: bear hugs (over and under arms), rear chokes (partial and complete), stabs, push & strike defenses, front chokes, back fists or lefty attackers, headlocks, wrist grab escapes, rear chokes and more. 54 mins.
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This lot of 4 instructional DVDs titled "The Way of Traditional Taekwondo" features videos taught by Songahm InWha of the American Taekwondo Association. The DVDs cover a variety of martial arts disciplines including Taekwondo, Karate, Judo, and more. Each DVD is housed in a tall/DVD case and includes topics such as self-defense, weightlifting, and stretching. The limited edition release from 1998 offers viewers a comprehensive look at traditional Taekwondo techniques and philosophies.
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GAIAM / Rodney Yee's Best of Yoga. Rodney Yee. Flow Yoga / Core Yoga / Power Yoga. Sports Health Fitness DVD.
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The Insanity Workout DVD Beach Body Set is a brand new, sealed box set featuring a 60-day workout calendar. This fitness video series, produced by Shaun Thompson, includes full-screen DVDs in English with optional English subtitles. The set falls under the exercise & fitness and sports genres, making it a great choice for individuals looking to follow along with the Insanity workout program at home.
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Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body slimming and sculpting moves.
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– Hula Abs & Buns with Kili (new/sealed). These dance & cardio routines combine traditional hula moves with modern fitness techniques to tone your core, legs, butt, and boost cardio — all while having fun and feeling graceful.
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Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body slimming and sculpting moves.
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This exciting, new workout will have you revving to get this party started! < Cardio Party: Mix 3 >. Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body slimming and sculpting moves.
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DVD 1: Lower Body Sculpt - Jaana takes the glute sculpting moves from the Spanish Paso Doble and targets the entire program to your buns and thighs. Body Sculpting Collection. Core Rhythms. DVD 3: Secret to Sexy Abs - Jaana uses the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection!
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