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It’s a warehouse. We barely enjoy coming here, but for you, we will.
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You’ll improve strength, balance, and cardio health. All while focusing on legs, arms, abs, cardio flex, and sprint intervals. More challenge as you progress. Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step.
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This is a classic martial arts instructional series that was made several years ago. Angulation Theory. Parry & Safety Factors. Angles of Attack. Static & Free-Flow Techniques. This is digitally remastered from the original VHS videocassette.
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Learn and view step by step basic jujitsu pressure points, counters vs grabs, and many various holds. Defenses against stick and knife attacks, take downs, finishing holds and many other useful highly effective combat jujitsu grappling techniques.
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Features Filipino low-line kicking with counters, rarely seen Panantukan boxing, rapid fire trapping, Filipino groundfighting including locks and takedowns and a special section on leg locks and takedowns.
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Good used DVDs Please see detailed photos for condition and what's Included Thank you for supporting our small business- Ripped Seal
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Are you ready to get fit, fast?. Follow along as your personal trainer, Dr. Josh Axe, guides you through his exclusive Burst-Interval System that combines strength, cardio, and core training to blast off body fat.
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Start Burning and Toning with Denise’s 10-Week Whole Body Plan Studio Workout DVDs! 6 DVDs and 14 Workouts will keep you inspired while you get fit and toned! Choose from stretching, toning, cardio, Barre & dance workouts to keep your body guessing.
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Richard Simmons.
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Elevate your fitness routine with the 7 Core Rhythms Dance Exercise Program. This bundle includes a set of seven DVDs that offer a dynamic workout experience through the joy of dance. Designed to cater to beginners and seasoned dancers alike, the program is a fantastic way to stay active and improve your overall fitness. Each DVD is packed with high-energy routines that will have you moving to the beat in no time. The English language tracks ensure accessibility for a wide audience. Whether you're looking to relieve stress or achieve your fitness goals, these DVDs are a great addition to your workout repertoire.
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[DVD] [DVD]. PREVENTION FITNESS SYSTEM - DANCE IT OFF. With our dynamic pricing model, our prices are always competitive.
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These workout videos are in NTSC video format and English language with English subtitles.
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Cardio Party. < Includes 5 Workouts >. Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body slimming and sculpting moves.
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Includes the four original DVDs in the case. Very good condition.
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Item for sale is one Core Rhythms Dance Exercise Program Body Sculpting Collection 3-DVD set. Item as shown in photos.
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