Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. The effects of trauma can be devastating for sufferers, their families and future generations. 'An astonishing and important book.
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Notes: Item in very good condition!
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Notes: Item in very good condition!
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Ideal gift for book lovers. Clean and well-maintained copy.
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Notes: Item in very good condition!
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Notes: Item in very good condition!
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50+ Illustrated Chair Yoga Exercises. ✔ Seniors seeking safe daily exercise. Benefits of Chair Yoga ✔ Beginners wanting gentle yoga routines. Simple exercises suitable for all experience levels with adaptable routines for daily use.
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NOTE: - IMAGES ARE FOR ILLUSTRATIONS ONLY.
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"Atomic Habits" by James Clear is a first edition, nonfiction book published in 2018 in the USA. It is focused on personal development and self-improvement, offering practical advice on how to build good habits. The book is suitable for young adults and adults, and it comes in paperback format. With a narrative type of nonfiction, it aims to help readers improve their habits and mindset in various aspects of their lives. The author's expertise and clear writing style make this book a valuable resource for those seeking to make positive changes in their lifestyle.
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Published in 1990 by Free Press, this trade paperback edition includes illustrations and has been revised for updated relevance. Mainland China.
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How To Access Your Intuition And Inner Wisdom That Goes The Limitations Of Thinking. This Audiobook Contains Wisdom To Empower You With The Understanding Of Our Mind’s Infinite Potential To Create Any Experience Of Life That We Want No Matter The External Circumstances.
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Notes: Item in very good condition!
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Notes: Item in very good condition!
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Notes: Item in good condition.
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The book focuses on mindset, personal growth, and learning how to let go of unnecessary stress caused by others’ opinions and actions.
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