The 10-Minute Arm Blaster Printed Booklet is a 12-page, 1-color illustrated guide to bodybuilding, targeting the upper body and arms specifically, authored by JCB in Cleveland Ohio – "Develop mammoth, powerful arms in just 10 minutes!".
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The Ultimate Diabetes Cookbook: More Than 400 Healthy, Delicious Recipes by Diabetic Living Editors Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
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The 10-Minute Super Shoulders Printed Booklet is a 12-page illustrated guide to bodybuilding, targeting the upper body and shoulder area specifically, authored by JCB in Cleveland Ohio – "You can have super big shoulders in just 10 minutes!".
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Notes: Item in good condition.
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Notes: Item in very good condition!
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Notes: Item in very good condition!
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SUSTAINABLE FITNESS: A PRACTICAL GUIDE TO HEALTH, HEALING, AND WELLNESS By Z Altug *Excellent Condition*.
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Author: Oster, Emily. Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (The ParentData Series). Condition: Used: Acceptable. Orion Technology, LLC presents.
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Notes: Item in very good condition!
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Notes: Item in good condition.
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Notes: Item in very good condition!
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Notes: Item in very good condition!
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Notes: Item in good condition.
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This poster describes a fitness routine called "Fit To The Core" which includes exercises such as cobra abdominal stretch, camel stretch, bear crawls, cross-body crunches, knee-to-chest lower back stretch, and scorpion stretch. The poster also mentions rest times between sets and reps. The poster also mentions to consult with a doctor before performing the exercises. 10 posters, made of heavy plastic
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Notes: Item in good condition.
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Notes: Item in very good condition!
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