- This home gym equipment is a 2 in 1 leg trainning machine and ski training machine. Make you move your body on all levels, training your pelvis muscles, hip and inner thigh effectively. You can do a full cardio workout easily at home. - Used high quality steel tube, stable and solid; Thicken ABS pedals, strong and anti-skid, leg workout machine max 440lb, you can use it safely in every day exercises. - Step on the pedal and slide left and right, or open and close, simply but not strenuous. You can enjoy a cardio and resistance training at the same time, improving your strength and endurance without adding impact on your joints. - The slide rails can be foldable, come with an elastic rope to tight up for saving space. Easy to carry and store in any corner of your home. - Leg trainer is not only effective for building an insanely strong lower body, but also bring a number of ancillary physical benefits such as increased hormone release and improved flexibility. Great gift for Mother's Day, Birthday, etc.