"The Wellness Remodel" is a nonfiction book published by HarperCollins in 2020, written by Cara Clark and Christina Anstead. It is a guide focused on rebooting how readers eat, move, and feed their soul, with a special emphasis on women's health, exercise, and diet and nutrition. The hardcover book is illustrated and contains 320 pages, providing a comprehensive resource for achieving wellness and overall health.
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