"Breaking the Habit of Being Yourself" by Joe Dispenza is a self-help book that explores personal growth, inspiration, and the power of the mind. Published in 2013 by HAY House, Incorporated, the trade paperback features 342 pages of insightful content on topics such as motivation, resilience, and creating a new identity. With a focus on the connection between the body, mind, and spirit, the book offers practical advice and guidance for those looking to transform their lives and break free from limiting habits. Additionally, the book includes illustrations and is written in English, making it accessible to a wide audience seeking inspiration and personal growth.
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