It’s Time to Start Looking In: An Interactive Guide to Happiness by a Youth for Youth by Pritika Kharkwal is a motivational self-help book focused on mental wellness and mindfulness for teens and young adults. It includes breathing exercises, reflection activities, and practical strategies to reduce stress and build positive habits. Suitable for youth, parents, and educators interested in personal growth and mental health. Pre-owned, very good condition. Light edge and corner wear on the cover with minor surface marks. Pages are clean with no writing, highlighting, or tears. Binding is intact.
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