The Track & Field DVD Rotational Throws by Mike Turk focuses on rotational throws in discus and shot put events. With a specific emphasis on discus, this product provides instructional techniques and drills for improving performance in the discus event. Shot putters can also benefit from the tips and exercises provided in this DVD to enhance their throwing skills. Whether you are a beginner or an experienced athlete looking to fine-tune your technique, this product offers valuable insights and strategies to help you improve your rotational throws.
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