"Happiness is Your Creation" by Rama Swami is a trade paperback published by Himalayan Institute Press in 2007. The book explores the concepts of mindfulness, meditation, spirituality, and yoga in the quest for personal happiness and fulfillment. Written in English, this self-help guide delves into the relationship between the mind, body, and spirit, offering insights and practices for cultivating a more joyful and meaningful life. With 124 pages, the book provides a comprehensive look at the author's teachings on the path to happiness and enlightenment. Box 1
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