Goji berries, also known as wolfberries, are small, red fruits from the Lycium genus of plants, native to East Asia and widely used in traditional medicine and cuisine. They are considered a "superfood" due to their high content of antioxidants, vitamins (like A and C), minerals, and amino acids. Goji berries have a sweet-tart, slightly earthy flavor and can be eaten dried or fresh, added to cereals, yogurt, smoothies, salads, and baked goods, or used to make teas and jams.
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