"Yoga for Women: Wellness and Vitality at Every Stage of Life" by Shakta Khalsa is a hardback book published by Dorling Kindersley Ltd in 2019. It offers a comprehensive guide on yoga practices tailored for women at various stages of life, focusing on promoting wellness and vitality. Written in English, the book features insights from author Lana April Reed, providing readers with a holistic approach to incorporating yoga into their daily routines for a healthier and more balanced lifestyle.
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