The "Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease" by Josh Axe is a comprehensive guide to help individuals improve their health through the ketogenic diet. Published by Little Brown & Company in 2019, this hardcover book covers topics such as low carbohydrate diets, weight control, and general nutrition. With 336 pages, the book provides a detailed plan for those looking to make positive changes in their lifestyle and dietary habits. Illustrated and written in English, this book is a valuable resource for those seeking to optimize their health and well-being.
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