Organic Raw Pumpkin Seeds Unsalted 12 Ounce Healthy Snack Source Of Protein

But there’s a lot more to this squash than its scrumptious flavor. EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron.

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