The First Therapist-Approved Shadow Work Handbook:**Approved by Therapist Brooke Boyd, LCSW**Beginner-Friendly Design – Nervous about diving into shadow work or worried it might feel too complicated? This handbook is crafted to welcome newcomers and seasoned explorers alike. Across its five parts, the first part introduces the basics of shadow work with clear, gentle guidance, parts two through four build intermediate skills for deeper self-discovery, and the final part empowers you to master...
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