Trigger Point Release Tool & Back Stretcher – Deep Tissue Psoas & Hip Relief

Piriformis / Glute: Angle the tip into the outer glute; slow breathing, short holds. Hip Flexor / TFL: Squeeze-and-roll along the front/side hip to reduce tightness. 3-in-1 Techniques: Roll, squeeze, or point-press—mimics therapist hands, thumbs, or elbows for tailored relief.

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