"Tactical Barbell: Definitive Strength Training for the Operational Athlete" by K. Black is a comprehensive guide to exercise and strength training tailored specifically for the operational athlete. Published in 2016 by CreateSpace, this trade paperback book is part of the Tactical Barbell Series and offers a detailed program for improving physical fitness and overall strength. With 138 pages of practical advice and tips, this book is a valuable resource for individuals looking to enhance their health and fitness through effective strength training techniques."
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