"Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones" by James Clear is a hardcover nonfiction book published in 2018 by Penguin Publishing Group. The book, with 320 pages, explores the topics of organizational behavior, personal growth, social psychology, and behaviorism. Clear provides practical tips and insights on how to create positive habits and overcome negative ones, making it a valuable resource for individuals looking to improve their lives and behaviors.
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