Is my bird a Senior Bird: a bird may be considered a senior once he or she reaches half of their expected life span. Age-defying fruits: plums provide dietary fiber and are high in Vitamins A, C, K, potassium, fluoride, and beta-carotene; cranberries are full of antioxidants that strengthen the immune system by flushing out harmful toxins; Dates are iron-rich fruits with antioxidants.
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