"Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain Paperback" by Thibaut Meurisse is a nonfiction book that focuses on helping readers remove distractions and improve their focus. The book is written in English and is available in paperback format. This guide offers practical tips and strategies to enhance concentration and reduce mental clutter, making it a valuable resource for individuals looking to boost their productivity and mental clarity.
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