The Whole Body Reset is a comprehensive weight-loss plan focused on achieving a flat belly, optimum health, and a body you'll love at midlife and beyond. Published by Simon & Schuster, this hardcover book offers expert guidance from authors Aarp, Heidi Skolnik, and Stephen Perrine. With a focus on nutrition, longevity, and successful weight loss strategies, this book provides valuable insights for those looking to improve their overall well-being. The book includes illustrations and spans 400 pages, making it a valuable resource for personal health and fitness journeys.
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