The MINDBODYSTRONG Cognitive Behavioral Skills Book is a valuable resource for healthcare professionals focusing on mental health and behavioral therapy. Authored by Bernadette Mazurek Melnyk and Jacqueline Hoying, this study guide offers a comprehensive approach to building cognitive behavioral skills for a healthy lifestyle. Published by The Ohio State University in 2020, this book is part of the MINDSTRONG series and is designed for professional use at an advanced level. With 86 pages, this book provides insights and practical strategies for healthcare professionals looking to enhance their skills in supporting mental health and well-being.
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