The "Nourishing Traditions Cookbook" by Sally Fallon is a comprehensive guide to traditional cooking and nutrition that challenges mainstream diet ideologies. With a focus on health and healing, this nonfiction book offers a wealth of information on nourishing foods and practices. The 2nd revised edition published by New Trends Publishing in 2003 features 688 pages filled with recipes, insights on nutrition, and practical tips for creating a nutritious diet. The book also includes illustrations and is written in English, making it a valuable resource for anyone interested in exploring alternative approaches to their diet and well-being.
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