The "Special Strength Training Manual for Coaches" by Natalia Verkhoshansky and Yuri Verkhoshansky is a comprehensive guide aimed at coaches and athletes looking to improve their strength training programs. Published in 2011, this trade paperback book provides detailed instructions, illustrations, and insights on various training techniques and exercises. With a focus on sports and recreation, the manual covers topics related to training, bodybuilding, and weightlifting. It offers a valuable resource for those looking to enhance their strength and performance in their respective sports or fitness endeavors.
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