Lot of 4 Yoga DVDs For Beginners Runners and Weight Loss

A collection of yoga DVDs designed for runners and beginners. This set includes Christine Felstead's Yoga for Runners Intermediate Program and The Essentials Beginner Program, along with Colleen Saidman's Yoga for Weight Loss DVD. The Yoga Journal Complete Beginner's Guide book offers a 360-degree view of 35 essential poses. Format: DVD Type: Pain Control Keywords: yoga, runners, beginner, weight loss, fitness, DVD, exercise, wellness, flexibility, strength, injury prevention, program, guide

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