Whole Brown Flax Seeds — Kosher, Raw, Vegan - by Food to Live

Then brown flax seeds in the shell are the way to go! ✔️ Flax seeds make a great protein source for vegetarian and vegan diets. Flax is high in both soluble and insoluble fiber. One ounce of flax provides 32% of the USDA’s reference daily intake of fiber.

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