"Wintering: The Power of Rest and Retreat in Difficult Times" by Katherine May is a self-help book that explores the importance of rest and retreat in fostering personal growth and resilience. Published in 2020 by Penguin Publishing Group, the hardcover book delves into themes of inspiration, motivation, and self-esteem. May shares her personal experiences and insights on how embracing periods of rest and solitude can help individuals navigate difficult times and cultivate a deeper sense of self-awareness and empowerment. With 256 pages, this book offers a unique perspective on the power of retreat in enhancing one's physical, emotional, and mental well-being.
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