"The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime" by Dale E. Bredesen is a Hardcover book published by Flatiron Books in 2025. This book focuses on health and fitness, specifically on improving and protecting the brain for longevity. Covering topics in neurology, diseases of the nervous system, Alzheimer's, and dementia, this book aims to help readers understand and take action to support brain health throughout their lifetime. With 384 pages, this informative read is a valuable resource for those looking to maintain and enhance their cognitive function.
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