The 2 Lot CORE RHYTHMS Starter Pack & Body Sculpting DVDs is a set of exercise videos featuring a variety of workouts such as cardio, dance, Latin, toning, aerobics, abs/core, and fitness. The DVDs are in English and in NTSC video format, making them compatible with DVD players in region code 1 (US, Canada). Presented in a tall DVD case, this set includes the Core Rhythms series, designed to help viewers achieve their fitness goals with a mix of dynamic movements and music.
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