"Sustain Me" by Barbara O'Neill is a comprehensive handbook of natural remedies that focuses on the 9 foundational elements of health and wellness. This insightful guide, part of the Insight Guides series, delves into the world of nature and provides valuable information on various natural remedies that can improve both physical and mental health. The paperback book, with a size of 9.02 x 11 x 8.15 inches and 240 pages, is written in English and suitable for young adults and adults interested in body, mind, and spirit healing. With illustrations by Shane Winfield and published by Barbara O'Neill, this book is a valuable resource for those looking to incorporate natural remedies into their lifestyle.
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