"Home Workout for Beginners: Get Back into Shape in 5 Weeks" by Briar Scot Paget is a comprehensive guide for those looking to start their fitness journey from home. With simple exercises tailored for beginners, this book offers a step-by-step approach to improving your physical health in just a few short weeks. Featuring a trade paperback format and 217 pages of helpful tips and workout plans, this book is a valuable resource for anyone looking to get back into shape and improve their overall well-being. Whether you're just starting out on your fitness journey or looking for a fresh approach, this book is a must-have for anyone interested in exercise and health.
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