This lot of 4 instructional DVDs titled "The Way of Traditional Taekwondo" features various martial arts disciplines such as kickboxing, karate, taekwondo, and self-defense techniques. Produced by the American Taekwondo Association, these limited edition documentaries aim to promote fitness and health through traditional martial arts practices. With a focus on taekwondo, the videos cover a range of topics including stretching, weightlifting, and combat aerobics, making them a valuable resource for individuals looking to enhance their physical skills and discipline. The DVDs are in English and have a region code of 1, suitable for US and Canada viewers. Songahm 1 2 & 4 In Wha 2
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