Mindfulness for Anxious Kids: A Workbook to Help Children Cope w

"Mindfulness for Anxious Kids: A Workbook to Help Children Cope" by Catherine Cook-Cottone is a nonfiction book published in 2018 by New Harbinger Publications. It is a trade paperback format intended for a juvenile audience, focusing on helping anxious children through mindfulness practices. The workbook includes exercises and activities to guide children in coping with anxiety in a healthy and constructive way. With a personalized approach and support, this book offers a valuable resource for parents and children looking to navigate through challenging emotional situations.

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