The Yoga Way: Food for Body, Mind & Spirit by Swami Satchidananda (English) Pape
Swami Satchidananda taught that the manner in which we eat can create a body and mind that is sattvic (pure, balanced, yogic). by Swami Satchidananda. Author Swami Satchidananda. The Yoga Way. Publisher Integral Yoga Publications.