Since 1972 Dietary Supplement Supports Bone and Muscle Health Non GMO Project Verified Albion Minerals Magnesium promotes energy, supports healthy skeletal and cardiovascular systems. Foods that supply magnesium include dark green leafy vegetables, beans, nuts, and whole refined grains. However due to soil depletion and poor eating habits, many people do not get enough magnesium. Magnesium Malate and Magnesium Glycinate are "gentle" forms of magnesium that are amino acid chelates.
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