The Turbo Jam 3T DVD is a fitness program led by Chalene Johnson that focuses on resistance training for weight loss. The DVD includes features such as pumped up music options, segment timers, and behind-the-scenes featurettes. With a runtime of 30 minutes, the program offers a variety of workout options such as muscle building, kickboxing, HIIT, and strength training. The DVD is in NTSC format with English language and subtitles available. The Turbo Jam franchise is known for its effective workouts and has a dedicated fan following.
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