Get off Your But is a self-help book by Sean Stephenson that aims to help readers end self-sabotage and stand up for themselves. The book covers topics such as psychopathology, compulsive behavior, education and training, emotions, personal growth and success, and more. It has 240 pages and is written in English. The book is published by Wiley & Sons, Incorporated, John and has a hardcover format. The dimensions of the book are 9.1 x 6.1 x 1 inches and it weighs 15.2 ounces.
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