It includes a agility ladder, 4 adjustable hurdles, a resistance parachute,12 soccer cones,a jump rope and a convenient carry bag-a complete solution for serious athletic training. Included Components 1 Running Parachute, 1 Training Guides,1 Portable Carry Bag, 12 Soccer Cones,1 Adjustable Jump Rope, 20ft Agility Ladder, 4 Agility Hurdles.
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