"Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel Van Der Kolk is a comprehensive exploration of the relationship between the brain, mind, and body in the context of healing trauma. Published by Penguin Publishing Group in 2015, this trade paperback features colorful illustrations and delves into the complexities of psychology, mental health, and psychiatry. With a focus on the impact of trauma on both individuals and society, this 464-page book offers insights and guidance for those seeking to understand and address issues related to post-traumatic stress disorder (PTSD) and other mental health challenges.
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