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Nutrition and You

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Nutrition and You incorporates a personalized approach to readers' nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers' propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format. What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates:  S ugars, Starches, and Fiber, Lipids:  Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety... Less
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Nutrition and You : Core...

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eCampus.com Nutrition and You : Core Concepts for Good Health
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Key Message: Nutrition & You: Core Concepts for Good Health is an exciting new title in the introductory consumer nutrition market. Drawing on the strengths cultivated in Joan Salge Blake’s major and non-majors editions, this new book addresses the needs of the growing consumer market through a focused review of key nutrition topics and a hands-on, lively approach to useful information for everyday good nutrition and health. Key Topics: Why You Eat What You Eat, What is Nutrition?, Nutrition Claims: Sorting Fact from Fiction, Tools for Healthy Eating, Food Labels: Cracking the Code, Digestion: How Food Becomes Nutrition, Carbohydrates: Facts to Know, Carbohydrates: Foods to Eat, Diabetes: A Growing Epidemic, Fats: Facts to Know, Fats: Foods to Eat, Eat to Beat Heart Disease, ... Less
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Nutrition and You

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Nutrition and You incorporates a personalized approach to readers' nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers' propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format. What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates:  S ugars, Starches, and Fiber, Lipids:  Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety... Less
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If It Makes You Healthy Book

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Calendars.com If It Makes You Healthy Book
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If It Makes You Healthy Book: Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as Chef Chuck. The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. If It Makes You Healthy has full menus of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule. From the big entertaining menus that are prepared for her crew while... Less
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Blind You Are What You Eat...

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CCS Blind You Are What You Eat Deck - Purple
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Get going on the street or in the park with the You Are What You Eat Deck by Blind. Sizes: 8 x 31.6 (Purple), 8.25 x 31.5 (Red), 7.75 x 31.6 (Green). 7 ply maple construction.
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What Are You Afraid Of?:...

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Christianbook.com What Are You Afraid Of?: Facing Down Your Fears With Faith (DVD Leader Kit)
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The question What are you afraid of? can be translated What is it that immobilizes you? What is robbing you of sleep night after night? In this 6-session small group study, What Are You Afraid Of?, Dr. Jeremiah examines these fears: defeat, depression, disconnection, disease, and death. He then guides you to realize that God is the answer to all your fears and to replace your unhealthy fears with a proper fear of God. You can look to the future and see nothing except His power and love guarding your every step. You can find the truth that sets you free to live the fearless life God created you to enjoy. The Leader Kit includes: Member Book that provides content for individual study five days a week, six group experiences, and six DVD viewer guides2 DVDs that feature David Jeremiah... Less
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Cheers Kit - You Are a Star

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Baudville Cheers Kit - You Are a Star
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Cheers Kits are the easiest way to start a day-to-day recognition program at your workplace. Kits contain five different everyday recognition tools, each with a place for a handwritten note. You get eight each of: buttons, magnets, note folders, desktop frames, and tags. This box features our You are a Star theme with five different ways to say you rock.
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One Direction One Direction...

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Belk One Direction One Direction You & I Gift Set
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One Direction One Direction You & I Gift Set. You & I is a bright, floral scent that is fresh and uplifting. The fragrance is housed in a striking angled glass bottle that is overlaid with a lilac panel and finished off with a unique detachable charm for fans to treasure. Celebrate the holidays with the You & I One Direction Gift Set. This fragrance gift set includes a 3.4 fl. oz. Eau de Parfum Spray, 5.1 fl. oz. Body Lotion and 5.1 fl. oz. Shower Gel.
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Orange You Glad

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Duette Watches Orange You Glad
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Duette Watches
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Duette Watch One ColorStyle: Orange You GladSpecs: • Interchangeable f ace and band • Watch face 44mm • Water resistant  • Eco-Friendly 0% Hg battery • Non-toxic silicone strap 
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Personalized I Love You Book

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Things Remembered Personalized I Love You Book
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Things Remembered
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The love a parent has for their child is indescribable. Even when you just can't find the right words, this personalized storybook lets your little one know they mean the world to you. Share the gift of your one-of-a-kind love with large, kid-friendly pages full of darling illustrations and a story written just for your son or daughter. Each time you read this beloved, personal story together, they'll never forget you care about them, especially when his or her name is in the title! -A heartfelt birthday gift -Pages are durable and laminated Engraved Gift.
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Look Before You Leap

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Groth Music Look Before You Leap
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Groth Music
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Features: You won't want to miss this incredible new collection by certified Orff instructor and best-selling Alfred author, Elizabeth Gilpatrick. Learn about pitch, rhythm, music reading, and improvisation in major, minor, and modal tonalities as you participate in these 100% reproducible general music songs and activities, most with optional Orff accompaniments. Your students will achieve their musical best as they sing and play these educational and fun lessons. A solid curriculum choice for elementary classrooms. Table of Contents: Publisher: Alfred Artist: Composer: Gilpatrick, E. Catalog Number: 23858 Pages: 128
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You Only Live Once by Katie...

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BookDepository.com You Only Live Once by Katie Price
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Free Delivery Worldwide : You Only Live Once : Hardback : Cornerstone : 9781846054860 : 1846054869 : 06 Dec 2010 : The last two and a half years of Katie Price's life have been anything but quiet. And yet through it all, Katie has always stuck to what she does best - combining a successful career with the two biggest loves of her life: her three beautiful children and her horses. In this title, Katie reveals the many highs and lows of the past few years.
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philosophy wish you well set

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Belk philosophy wish you well set
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philosophy wish you well set. wish you well set inlcudes field of flowers water lily gel, 8 oz. and lotion, 8 oz.
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You: Staying Young : The...

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eCampus.com You: Staying Young : The Owner's Manual for Extending Your Warranty
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The body is the most fascinating machine ever created, and nobody talks about it in ways that areas illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz do. In YOU: The Owner'sManual they showed us how bodies work in general, and in In YOU: On a Diet, they explained howbodies lose weight and stay fit; both books have sold in the millions. Now, in In YOU: StayingYoung, the doctors are going to talk to you about what happens as your body ages. As with theirprevious books, they've conducted tireless research and will introduce fascinating and crucialinformatio n in an unforgettable way. Most people think of the aging of our bodies the same way we think of the aging of our cars: Theolder we get, it's inevitable that we're going to break down-it could be in just a few ways or... Less
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National Geographic Are You...

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National Geographic National Geographic Are You Normal?
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Can you rub your belly and pat your head? Do you like pepperoni on your pizza? Are you normal? In the spirit of National Geographic Kids popular Weird But True series, author Mark Shulman has pulled out all the stops breaking down the facts on our silliest secrets. Did you know about twenty percent of 10-year-old kids probably still suck their thumbs and about two thirds can roll their tongues? This engaging book, full of colorful and witty illustrations, delivers a light-hearted approach to our most silly and sensitive traits. Perfect for tweens grappling with the transition into their teenage years, this book celebrates individuality and is a great reminder that normal is relative!
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You Are Psychic

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The only book of its kind that focuses solely on clairvoyance, You Are Psychic will provide you with invaluable tools you can use in your everyday life for guidance, healing, protection, manifestation, and creativity. Katz shares her own time-proven methods, firsthand accounts of clairvoyant readings, and techniques from the best psychic development schools. Psychic readings, healing methods, vision interpretation, and spiritual counseling are covered in this book as well. This practical guide is easy to follow and perfect for anyone interested in developing or strengthening their psychic abilities.
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Mind over Mood : Change How...

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eCampus.com Mind over Mood : Change How You Feel by Changing the Way You Think
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Since you are looking at this book, chances are you're thinking about making some changes. 'Mind Over Mood' is different from other books you might read to help you do this. Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy-- one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Whether you are in therapy or not, use this manual as an effective tool to learn practical steps to fell better and make the changes you want.
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What to Say When You Talk to...

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eCampus.com What to Say When You Talk to Your Self
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Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of Self-Talk, and understanding the power of key phrases like these: -- I choose my thoughts. No thought, at any time, can dwell in my mind without my permission. -- I have talents, skills and abilities -- and I'm discovering new talents all the time. -- I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do. -- I focus my attention on the things I can control. If l can't affect it or direct it -- I accept it. -- I know that what I believe about myself is what l will become -- so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to... Less
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Tomorrow's Technology and...

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eCampus.com Tomorrow's Technology and You, Complete
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Completely updated, Tomorrow’s Technology and You, Ninth Edition provides you with an understanding of information technology so you can successfully navigate change and advance into the future.   Today we’re standing at the junction of three powerful and rapidly evolving technological forces: computers, communications, and digital entertainment. Computer technology is showing up in everything from automobiles to home appliances to telephones to televisions, and the lines that separate these machines are fading. This digital convergence is rapidly—and radically— altering the world in which we live.
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Get a Life, Not a Job : Do...

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eCampus.com Get a Life, Not a Job : Do What You Love and Let Your Talents Work for You
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You can design your own career, so you love what you do! You only have one life: why settle for anything less? Whether you’re an entrepreneur or working within a company, Get a Life, Not a Job shows how you can make it happen for yourself. You’ll learn how to move towards a fulfilling career that offers greater work-life balance, financial security, and personal control over your future -- and more sheer pleasure and inspiration from the work you do. You’ll learn how to allocate more time to roles you enjoy, and shed roles you can’t stand… identify career choices you’ll be passionate about, and build your skills and abilities to match them… improve your career without leaving your employer, and make your position more resistant to downsizing… define a mix of several stimulating and... Less
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You: Staying Young : The...

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knetbooks.com You: Staying Young : The Owner's Manual for Extending Your Warranty
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The body is the most fascinating machine ever created, and nobody talks about it in ways that areas illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz do. In YOU: The Owner'sManual they showed us how bodies work in general, and in In YOU: On a Diet, they explained howbodies lose weight and stay fit; both books have sold in the millions. Now, in In YOU: StayingYoung, the doctors are going to talk to you about what happens as your body ages. As with theirprevious books, they've conducted tireless research and will introduce fascinating and crucialinformatio n in an unforgettable way. Most people think of the aging of our bodies the same way we think of the aging of our cars: Theolder we get, it's inevitable that we're going to break down-it could be in just a few ways or... Less
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It's Not How Good You Are,...

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eCampus.com It's Not How Good You Are, Its How Good You Want to Be
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It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succered in the world - a pocket 'bible' for the talented and timid to make the unthinkable thinkable and the impossible possible. The world's top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes and creativity, all notions that can be applied to aspects of modern life. This book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom, packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this is a must!
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TNT : The Power Within You

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eCampus.com TNT : The Power Within You
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TNT The Power Within you teaches you how to release the forces inside you and get what you want!
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So, You Want to Start a...

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eCampus.com So, You Want to Start a Business? : 8 Steps to Take Before Making the Leap
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“Hess and Goetz present a roadmap for how to avoid the things that can cause you to stumble and how to build a business the right way.” –JEFF ZEIGLER, CEO, TechTurn.com, Austin, TX   “When I started my graphic design business, I knew I had enough talent to impress and keep my clients, but I struggled with the day to day running of the business. So, You Want To Start A Business? is the blueprint I needed to get organized and put all the right things in place.” –KORY BAILEY, Owner, Creative Counterpart   Build the Successful Company You’ve Always Wanted to Own! Avoid the 8 disastrous operational mistakes that kill new businesses Walk step-by-step through the entire process of building a winning business Master 55 amazingly simple rules of business... Less
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You Are What You Think

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eCampus.com You Are What You Think
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'Attitude is everything.' It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
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People Buy You : The Real...

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eCampus.com People Buy You : The Real Secret to What Matters Most in Business
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A guide for the true center of the sale-you When all things are equal (and in today's competitive world they almost always are) people buy you-the salesperson. No matter the product, the best salespeople, the ones who win, are selling themselves. Offering a simple, actionable formula for creating instant connections with prospects and customers, 'People Buy You' will enable you to sell at a whole new level. You'll discover: The five most important steps for making an emotional connection and getting
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As You Like It

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eCampus.com As You Like It
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William Shakespeare's As You Like It provides face to face text and notes, a chronology of Skakespeare's life and times, text derived from the earliest printings, often preserving puns and wordplay otherwise lost, and up-to-date commentary on the structure, atmosphere and content of the play and on its sources and influences.
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So You Want to Be a Chef? :...

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eCampus.com So You Want to Be a Chef? : Your Guide to Culinary Careers
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A real-world look at culinary careers—revised and updated So You Want To Be a Chef? Your Guide to Culinary Careers, Second Edition offers the most comprehensive guide to over seventy-five different culinary jobs. The authors vividly describe the feel, the reality, the hours, the physical demands, the tradeoffs, and the benefits of working in various culinary settings, while interviews with a range of industry leaders offer helpful advice and inspiring vignettes. Workplaces covered include restaurants, hotels, clubs, business and industry, research and development, supermarkets, cruise ships, and many more areas of opportunity. This Second Edition features: * A new chapter on Research and Development chefs, an exciting emerging culinary field * Advice from recent... Less
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I Can See You Naked

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'I can see you naked' - visualizing audiences in the buff, as a counter to nervousness - has been taught by presentation experts for years. In this revised edition of 'I Can See You Naked' - a delightful guide to presentations of all kinds - Ron Hoff begins by dismissing the technique. 'Never talk to a naked audience', is his advice. It's too distracting. 'I Can See You Naked' is the first book on making presentations that doesn't read like a textbook. The first book to sound like a presentation, look like a presentation, and 'play' like a presentation. It is, in fact, a funny, irreverent, entertaining, and highly effective presentation on presentations. And it is a publishing success story - the first edition went back to press seven times and sold well over 100,000 copies. It has been a... Less
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What to Say When You Talk to...

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knetbooks.com What to Say When You Talk to Your Self
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Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of Self-Talk, and understanding the power of key phrases like these: -- I choose my thoughts. No thought, at any time, can dwell in my mind without my permission. -- I have talents, skills and abilities -- and I'm discovering new talents all the time. -- I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do. -- I focus my attention on the things I can control. If l can't affect it or direct it -- I accept it. -- I know that what I believe about myself is what l will become -- so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to... Less
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What Have You Lost?

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eCampus.com What Have You Lost?
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'What have you lost? A friend? A brother? A wallet? A memory? A meaning? A year? Each Night Images, dream news, fragments, flash then fade. These darkened walls. Here, I say. Climb into this story. Be remembered! Jay Bremyer 00-01 Tayshas High School Reading List Notable Children's Trade Books in the Field of Social Studies 2000, National Council for SS & Child. Book Council, 2000 Best Books for Young Adults (ALA), 00 Riverbank Review Magazine's Children's Books of Distinction Award Nominations, Winner 2000 Lee Bennett Hopkins Poetry Award, and 01 Riverbank Review Magazine's Children's Books of Distinction Award Nominations
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Switched On : You have it in...

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eCampus.com Switched On : You have it in you, you just need to switch it on
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Life is too short to just come in for the paycheque Let's face it, you work for the best years of your life and spend most of your waking hours on the job, so make sure you are energized, fulfilled and buzzing. Switched On will help you leap outside your comfort zone and awaken your creativity. Blast through the old thinking Switched On shows you how to think like an entrepreneur - have ideas, spot the opportunities, see the future and make things happen. The future belongs to fresh thinkers, so
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Get the Job You Want, Even...

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eCampus.com Get the Job You Want, Even When No One's Hiring : Take Charge of Your Career, Find a Job You Love, and Earn What You Deserve
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You CAN find a job in a bad economy—but not with conventional search strategies To win a job now, you need a recession-proof plan. Get the Job You Want, Even When No One's Hiring explains why your chances are better than you think, gives you the strategies to land your dream job, and includes: * The twenty habits of effective job-hunters in a down market * Why your resume is your least important job-search tool * Tips on building an online career identity with blogs, web sites, and social media 'Ford Myers' excellent Get the Job You Want, Even When No One's Hiring shows you clearly and realistically how to be one of the millions of people who land a job rather than the millions who lose a job. His book should be required reading for anyone facing... Less
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As You Like It Third Series

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eCampus.com As You Like It Third Series
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With its explorations of sexual ambivalence, As You Like It speaks directly to the twenty-first century. Juliet Dusinberre demonstrates that Rosalind's authority in the play grows from new ideas about women and reveals that Shakespeare's heroine reinvents herself for every age. But the play is also deeply rooted in Elizabethan culture, and through it Shakespeare addresses some of the hotly debated issues of the period. Dusinberre's introduction begins with a brief analysis of the play to preface a vast and thorough exploration of characters, cultural context, sources, setting, staging, literary and legendary influences, themes of love, politics, and gender, and more. Images, illustrations, and a casting and doubling chart appear throughout the introduction and within the five appendices... Less
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Even You Can Learn Statistics...

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eCampus.com Even You Can Learn Statistics : A Guide for Everyone Who Has Ever Been Afraid of Statistics
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Even You Can Learn Statistics , 2nd Ed. is the easiest guide to using statistics in your everyday work or study. Experienced educators David Levine and David Stephan teach statistics hands-on, in plain English, with as little math and as many revealing examples as possible. Levine and Stephan define each concept and technique in plain English, and then explain why it's important, when it's used, and how you can apply it yourself. This Second Edition is fully-updated with new examples that designed to be easily worked with Microsoft Excel, the free OpenOffice.org Calc spreadsheet program, or any TI-83 compatible calculator. This new edition also adds detailed problems and worked solutions at the end of every chapter, along with a library of updated multiple choice questions that help you... Less
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You're Too Kind : A Brief...

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eCampus.com You're Too Kind : A Brief History of Flattery
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Okay, who was the first flatterer? If you guessed Satan, you'd be close, but according to 'You're Too Kind, ' flattery began with chimpanzees, who groom each other all day long. In fact, flattery is an adaptive behavior that has helped us survive since prehistoric times. Our flattery is strategic praise, and to illustrate its myriad forms, Richard Stengel takes us on a witty, idiosyncratic tour, from chimps to the God of the Old Testament to the troubadour poets of the Middle Ages, all the way through Dale Carnegie and Monica Lewinsky's adoring love letters to her 'Big Creep.' Flattery thrives in hierarchical settings like royal courts or Fortune 500 boardrooms, and it flows both upward and downward. Downward is usually easier, but studies show it works best on those who already have... Less
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If You Build It Will They...

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eCampus.com If You Build It Will They Come? : Three Steps to Test and Validate Any Market Opportunity
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Praise for IF YOU BUILD IT WILL THEY COME? 'This book will force any entrepreneur or intrapreneur to take a brutally honest look at their planned product development and launch—before it's too late.'—Curt Jackson, Director, Global Technology & Capital Management, Toppan Photomasks, Inc. 'Taking an idea or product to market is expensive and prone to failure. When we had to reconstruct our business, we rigorously adhered to Rob Adams's Market Validation process to test our new ideas. We avoided organization- killing mistakes and created products and services that our clients need, value, and are willing to pay for. The process outlined in this book will save you immeasurable amounts of time, money, and wasted effort.'—Eliza Evans, President and CEO, InCenter 'Whether you're sitting in... Less
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Do What You Love for the Rest...

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eCampus.com Do What You Love for the Rest of Your Life : A Practical Guide to Career Change and Personal Renewal
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If your job is more stressful than it is satisfying and you fantasize about leaving it for a career you truly love, here is the book for you! Bob Griffiths himself quit a fast-track Wall Street firm at age 50 and launched a passionate new careera move that has brought him enormous happiness and a sense of personal renewal. Now in this illuminating, eminently practical new book, Griffiths shares the secrets of real career success with everyone who wants to do what they love best.Do What You Love for the Rest of Your Life takes you step-by-step through the adventure of changing careers at any stage in life. Here are easy-to-follow exercises to help you tap into your hidden strengths and reach your full potential. Here, too, are concrete, result-oriented suggestions on reworking your resum,... Less
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On Being Certain : Believing...

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eCampus.com On Being Certain : Believing You Are Right Even When You're Not
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You recognize when you know something for certain, right? You 'know' the sky is blue, or that the traffic light had turned green, or where you were on the morning of September 11, 2001--you know these things, well, because you just do.In On Being Certain, neurologist Robert Burton shows that feeling certainfeeling that we know something--- is a mental sensation, rather than evidence of fact. An increasing body of evidence suggests that feelings such as certainty stem from primitive areas of the brain and are independent of active, conscious reflection and reasoning. In other words, the feeling of knowing happens to us; we cannot make it happen. Bringing together cutting-edge neuroscience, experimental data, and fascinating anecdotes, Robert Burton explores the inconsistent and sometimes... Less
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Mind over Mood : Change How...

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knetbooks.com Mind over Mood : Change How You Feel by Changing the Way You Think
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Since you are looking at this book, chances are you're thinking about making some changes. 'Mind Over Mood' is different from other books you might read to help you do this. Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy-- one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Whether you are in therapy or not, use this manual as an effective tool to learn practical steps to fell better and make the changes you want.
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