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Cheng Style Bagua Series San...

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eBay Cheng Style Bagua Series San Shou By Ma Lincheng Vcd
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Cheng Style Bagua Series (5/8): Bagua San Shou by Ma Lincheng VCD     Cheng Style Bagua Series (5/8): Bagua San Shou by Ma Lincheng VCD There is a lot of talking on this disk in an effort to explain the nature of Ba Gua fighting. Then, lo and behold, the applications actually look like they came from this particular art and not, say, Xing Yi. Bagua is one of the three major internal Chinese martial arts, the other two being Xingyiquan and Taijiquan. Bagua literally means eight trigram palm
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Chin Na In Depth Courses 5-8...

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Budovideos.com Chin Na In Depth Courses 5-8 DVD with Dr. Yang, Jwing-Ming
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Learn Chin Na (Qin Na) for controlling and incapacitating your opponent- with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail, and can be found in Dr. Yang's best-selling book Comprehensive Applications of Shaolin Chin Na - sold separately. Dr. Yang also shows corrections for common mistakes, as students demonstrate the techniques. Course 5: Thumb Press Small Finger Hook Small Finger Turning Up Hook Finger Back Wrap Hand Low Outward Wrist Press Feudal Lord Invites To Dinner Wild Chicken Breaks Its WingCourse 6: The Hero Shows Courtesy Carry a Pole on the Shoulder Hands Holding a Large Beam Forward Upward Turning Old Man Carries Fish on His Back Look to the Heavens and Shout Force to BowCourse 7: Turning Finger Dividing Upper... Less
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White Crane Hard & Soft...

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Budovideos.com White Crane Hard & Soft Qigong DVD with Dr. Yang, Jwing-Ming
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Develop Strength and Explosive Martial Power Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine.Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then flows to the internal organs, nourishing them with Qi and improving your vitality. Forms, Stretching & Fundamental Stances Two complete sets of Moving Hard QigongCapture the Essence of Internal Power To use White Crane martial power your body must be like a whip ? smooth and flexible. Therefore the joints must be relaxed and the entire body connected. Shaolin White Crane Soft Qigong trains you to be soft,... Less
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Shaolin Long Fist Kung Fu...

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Budovideos.com Shaolin Long Fist Kung Fu Advanced Sequences Part Two 2-DVD Set by Nicholas C. Yang
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8 Hours of In-Depth Kung Fu Instruction This program teaches two more traditional Long Fist advanced sequences in detail, with in-depth instruction, training exercises, and martial applications. Originating from the Chaquan style, these sequences have a distinctly different flavor and flow from previous ones. Chaquan originates from the Cha family and was developed by Muslim immigrants in China. Chaquan eventually developed into one of the four most famous styles of Long Fist, which are Cha (?), Hua (?), Hong (?), and Pao (?).The practice of these two sequences will help students develop a clearer feeling for Chaquan and a more well-rounded knowledge of Long Fist overall. Taught and demonstrated by Nicholas Yang, each form is divided into four sections to help you learn... Less
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Cheng Style Bagua Series...

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Cheng Style Bagua Series (3/8): Swimming Body Linked Fist by Ma Lincheng VCD     Cheng Style Bagua Series (3/8): Swimming Body Linked Fist by Ma Lincheng VCD A very nice traditional series. Special Cheng style with very tight movements with much folding and turning in on oneself. Continuous and sophisticated from this traditional branch. Nice form overall with the accuracy and tone of a long time practitioner. Linked Palms such as this are even more fluid and spontaneous and encourage the player to link in any order he feels. A nice series. Bagua is one of the three major internal Chinese martial arts, the other two being Xingyiquan and Taijiquan. Bagua literally means eight trigram palm, referring to the trigrams of the Yijing, one of the canons of Taoism. In some styles of Baguazhang... Less
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Sword Fundamental Training...

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Budovideos.com Sword Fundamental Training DVD with Dr. Yang Jwing-Ming
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Master the King of the Short Weapons!Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the Spirit to a higher level of awareness and focus, and is considered the greatest achievement in Chinese martial arts.Dr. Yang, Jwing-Ming teaches the history of the Sword (Jian) and explains the difference between Sword styles with examples from his private collection. Dr. Yang then comprehensively demonstrates 27 fundamental techniques common to all Chinese martial arts styles.Next, over a dozen solo and partner practices are taught, including freestyle Sword matching training. Dr. Yang offers detailed instruction and corrections of every movement as students demonstrate, making it easy for the viewer to... Less
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Cheng Style Bagua Linked...

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Cheng Style Bagua Series (4/8): Linked Broadsword by Ma Lincheng 2VCDs     Cheng Style Bagua Series (4/8): Linked Broadsword by Ma Lincheng 2VCDs A very respectable Ba Gua Saber with emphasis on walking in classical postures and holding them for strength. Also breakdowns are included for the specific forms of saber holding. The entire form is demonstrated and taught in sections. As usual the Saber is oversized in this version. Bagua is one of the three major internal Chinese martial arts, t
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Cheng Style Bagua Series...

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eBay Cheng Style Bagua Series Basic Training Sun Zhijun Dvd
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Home Payment Delivery details Terms of sales About us Contact us Store search Store category You may also like Cheng Style bagua Series Basic Training Sun Zhijun DVD Product Description Swimming Body Eight Trigram Palm Series of Cheng Style - Basic Training by Sun Zhijun DVD     The Chen Style Swimming Body Eight Trigram Palm requests y ou to lift up the neck and head, relax the shoulder and elbow, breathe with chest and hold the stomach, stand up the waist and tighten the butt, narrow the crotch and close the knee, and catch the floor with the whole tiptoes. Therefore, the rules of Eight Trigram should be turning and penetrating, standard and unique, swinging and twisting, body moving with steps, palm changing with body, to walk as dragons, turn as monkeys, change as angle and explode as... Less
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Kung Fu Body Conditioning 2...

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Budovideos.com Kung Fu Body Conditioning 2 DVD by Dr. Yang, Jwing-Ming
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Traditional Training for Endurance and Power Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate- level body conditioning exercises. Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire bodys structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This allows you to develop speed, root, and explosive power without injury. Dr. Yang, Jwing-Ming offers one-on-one instruction of martial arts qigong exercises. Learn tips for working with weight vests. Train partner drills for reaction speed and sense of distance. ARM CONDITIONING TECHNIQUES Candle punching Pull-ups Cinderblock flipping... Less
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Cheng Style Bagua Series...

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Cheng Style Bagua Series(1/8): Basic Skill by Ma Lincheng VCD     Cheng Style Bagua Series(1/8): Basic Skill by Ma Lincheng VCD Basic stances (9) including some peculiar to the style like Wai Ba Bu (Outer 8 Stance) and She Xing Bu (Snake Shape Step). Also basic footwork is shown. Good basic examples of Palm arts such as Dragon, Cutting and Splitting Palms. Further, the Eight Single Palms are represented. A good introduction to the style and further VCDs. Bagua is one of the three major internal Chinese martial arts, the other two being Xingyiquan and Taijiquan. Bagua literally means eight trigram palm, referring to the trigrams of the Yijing, one of the canons of Taoism. In some styles of Baguazhang these diagrams can refer to eight animals, upon which movements in those fighting systems... Less
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Kung Fu for Kids DVD with...

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Budovideos.com Kung Fu for Kids DVD with Nicholas Yang
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A fun workout for kids, with training tips for students, parents, and teachers Kung Fu for Kids is an instructional program that teaches children the basics of traditional Kung Fu in a fun and exciting way. It starts with a simple, follow-along workout that introduces calisthenics and the basic stances, blocks, punches and kicks of the YMAA kids curriculum. It ends with a short cool-down routine to help children improve their balance, breathing, and mental focus. This video features Ben Warner, who has been a children's instructor since 2001, and several students of varying levels from the YMAA Boston class. Nicholas Yang, the President of YMAA, makes corrections while students demonstrate. Dr. Yang, Jwing-Ming makes a cameo appearance explaining the meaning of the Shaolin... Less
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Kung Fu Body Conditioning DVD...

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Budovideos.com Kung Fu Body Conditioning DVD with Dr Yang, Jwing- Ming
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Traditional Training for Endurance and Power Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's 10-year kung fu training program instruct various body conditioning exercises. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body- conditioning methods will gradually strengthen your bones, joints, and muscles, allowing you to develop speed, root, and explosive power without injury. You will become more fit and flexible, you will improve the health of your spine and internal organs, and you will enhance your cardiovascular endurance. Body conditioning includes stretching, strength- training, tumbling... Less
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin'' to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand RoutineDr. Yang,... Less
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Cheng Style Bagua Series...

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Yin Style Bagua Zhang (10/10): Skills of QinNa Capture by Wang ShangZhi VCD     Yin Style Bagua (9/10): San Da San Shou Skills by Wang ShangZhi VCD Yin Style Bagua is a combat art which makes use of intricate stepping, circling, and spiraling techniques coupled with devastating strikes and grasps to confuse, misdirect and defeat single and multiple opponents. This Bagua style is named after Yin Fu who was Dong Haichuan's first and best taught student. Yin spent twenty years with Dong, inclu
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Knife Defense - Traditional...

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Budovideos.com Knife Defense - Traditional Techniques Against Dagger DVD by Dr Yang, Jwing Ming
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In the Knife Defense DVD, Dr. Yang, Jwing-Ming teaches techniques designed to defend against dagger attacks, which include the four essential categories of traditional martial arts training: punching, kicking, chin na, and wrestling.It is important to be aware that knife fighting is deadly and can often lead to serious consequences, including time in prison. If you are attacked with a knife, the best option is to keep your distance and attempt to escape. Even with expert training, there is a high risk of sustaining an injury during a knife attack.Dr. Yang instructs and demonstrates knife defense techniques. He also provides corrections for common mistakes as students perform each application. Special attention is given to key defensive concepts. Learn to use items at hand for defense... Less
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Shaolin Staff Basic Sequences...

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Budovideos.com Shaolin Staff Basic Sequences DVD with Dr Yang, Jwing-Ming
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Qi Mei Gun and Qi Mei Dui GunDr. Yang, Jwing-Ming teaches the basic sequences and solo drills for Shaolin Staff training. Staff training develops the fundamental skills required for all other long weapons training, and it is traditionally the first long weapon learned in Chinese martial arts.Dr. Yang, Jwing-Ming demonstrates the solo and matching drills and instructs the first basic Staff sequence, Qi Mei Gun, with martial applications. Partner drills and the 2-person Staff matching set, Qi Mei Dui Gun, are also demonstrated. Dr. Yang offers detailed instruction and corrections to every movement as students demonstrate, making it easy for the viewer to learn.This program builds upon the fundamental techniques taught in the Taiji & Shaolin Staff Fundamental Training DVD (YMAA).Program... Less
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Meridian Qigong DVD by Dr...

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Budovideos.com Meridian Qigong DVD by Dr. Yang, Jwing-Ming
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Follow along with Dr. Yang, Jwing-Ming and learn how to integrate qigong moves, yoga stretches, and acupressure techniques into a daily exercise routine to relieve muscles and revitalize your body.These exercises can be done lying down as well as sitting. Understand the link between yoga and qigong Learn basic acupressure with traditional tui na and dian xue techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia
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Saving General Yang...

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Walmart.com Saving General Yang (Mandarin) (Blu-ray)
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Northeast China, early Northern Song dynasty, AD 986. The Khitan army takes its revenge for a past massacre, abducting General Yang Ye (Adam Cheng) and leaving his wife and seven sons to rescue him - and fall into their deadly trap. Led by the first son (Ekin Cheng), the seven - two of whom have never seen combat - set out with a small band of fighters to face an army of thousands, brave the treacherous Wolf Mountain, face the nemesis of their shared history, and find the way back alive - all to bring their father home. Making Of 'Saving General Yang'; Cast & Director Interviews. Languages: Mandarin; Subtitles: English, French and Spanish .
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Shaolin Long Fist Kung Fu...

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Budovideos.com Shaolin Long Fist Kung Fu Basic Sequences DVD with Dr. Yang, Jwing Ming
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This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self- instruction, allowing the beginner with no martial art experience to learn accurately.Lian Bu Quan (Six Unifications Sequence) also known as Lien Bu Chuan, the most basic Shaolin Long Fist sequence, is explained and demonstrated by Dr. Yang, Jwing-Ming, with over 70 martial applications. Gong Li Quan (Power Sequence) also known as Gung Li Chuan, the second basic sequence of Shaolin... Less
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Staff Fundamental Training:...

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Budovideos.com Staff Fundamental Training: Solo Drills & Matching Practice DVD with Dr Yang, Jwing Ming
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Dr. Yang, Jwing-Ming teaches Staff fundamental training and partner matching practice. The techniques are compiled from Taijiquan (Tai Chi Chuan) and Shaolin White Crane Gongfu (Kung Fu), offering uniquely comprehensive instruction of Southern-style Soft and Soft-Hard Staff training. Techniques include: Sliding Striking Stinging Coil Stinging Blocking / Bouncing Point Striking Chopping Staff Sparring Advance- Retreating Circle-Sealing Four Corners Repel- Neutralizing Follow- Neutralizing Entering Four Sides of Staff Sealing Step Forward to Seal the Staff Sweeping Strikes in 4 Directions Matching Fundamentals Staff training develops the fundamental skills required for all other long weapons training, and it is traditionally the first long weapon learned in... Less
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Learn the Scientific...

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Budovideos.com Learn the Scientific Foundation of Qigong DVD by Dr Yang, Jwing-Ming
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Drawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly of how and why Qigong works.
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Qigong Massage DVD with Dr...

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Budovideos.com Qigong Massage DVD with Dr. Yang, Jwing Ming
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Qigong Massage is built upon five thousand years of study and a highly refined, solid theoretical foundation (one of the oldest methods of healing). Used to improve health, slow down aging, and treat many types of illnesses, Qigong massage is a wide and deep healing science, and the root of many other popular forms of massage therapy. This DVD is an excellent introduction to the art of massage and to the acupressure points and channels in the human body. It presents the fundamental techniques and theories of Qigong massage that therapists can use to enhance their skills, and deepen their knowledge and application of Qi (energetic) healing. Not only for therapists! Novices will find the instruction practical and useful for recovering from fatigue, aches, and pains, tension, and more... Less
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Hidden Heroes,new Sealed Dvd,...

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Death Cage (dvd) Joe Lewis,...

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Original Brand New Factory Sealed Chinese language movie with English subtitles. Payments by PayPal only! FREE economy shipping to USA and Canada. ALL SALES ARE FINAL, NO RETURNS, Exchanges on faulty items only. PLEASE TAKE IT IN CONSIDERATION BEFORE YOU BUY! WITH ANY QUESTIONS, PLEASE DO NOT HESITATE TO ASK.
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Simple Qigong Exercises for...

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Budovideos.com Simple Qigong Exercises for Arthritis Relief DVD by Yang, Jwing-Ming
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In China, the ancient art of Qigong has been practiced for centuries to relieve, heal, and prevent arthritis. Qigong means energy work', and it is the practice of using the mind to naturally develop and circulate the bodys Qi energy for improved health, vitality, and longevity. In this program, Dr. Yang, Jwing-Ming and senior student Ramel Rones demonstrate over 30 simple and effective qigong exercises to relieve arthritis pain and rebuild the health and flexibility of your joints. These qigong movements gradually recondition the joints, and they're a natural way to heal and prevent arthritis. Most of the exercises can be practiced in either a seated or standing position. Also included are simple qigong massage instructions for specific pressure points, which can be practiced by... Less
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Taiji Pushing Hands Vol 3 & 4...

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Budovideos.com Taiji Pushing Hands Vol 3 & 4 DVD with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin, to sense your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced. Course 3 Wardoff, Pressing and Twisting Jin Stepping, Sense of Distance, and Angling Single Pushing Hands Double Pushing Hands Course 4 Coiling and Spiraling Training Taiji Jin Practice Large Rollback Pushing Hands Cai, Lie, Zhou, Kao Pushing Hands
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Shaolin Long Arm - Duel Of...

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An ancient feud is reborn when two master of Kung-Fu come face to face. Their battles are fought using strength, cunning and magical powers.
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Yang Ban XI (Chinese)...

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Walmart.com Yang Ban XI (Chinese) (Widescreen)
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For 10 years (1966-76) during the Cultural Revolution in the People's Republic of China, the Yang Ban Xi -- Revolutionary Model Opera -- was the only medium of artistic expression allowed to be performed or broadcast in China. These were large scale opera. Yang Ban Xi trailer, Searching For The Wrong-Eyed Jesus trailer, Shaw Brothers trailers, Other Titles You Might Like, Yang Ban Xi Gallery, Electronic Press Kit. Language: Chinese; Subtitles: English.
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Yi Quan (da Cheng Quan)...

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Home Payment Delivery details Terms of sales About us Contact us Store search Store category You may also like Yi Quan (Da Cheng Quan) Actual Combat of Steps Shivering Sword -Zhang Guanyu DVD Product Description     Chinese Yi Quan: Actual Combat of Steps, Shivering Sword, Swimming Dragon by Zhang Guangyu DVD This disc demonstrates and explains the actual combat of steps, shivering sword, swimming dragon and mass confrontation of Chinese Yi Quan. It exhibits its strong send-off force. The actual combat demonstration helps you to understand deeply the Try Force, Seek Force and Whole Hunyuan Spring and Shoot Force to bodily parts. Lecturer: Zhang Guangyu Format: DVD Language Speaking: Chinese Subtitle: English/Chinese Payment Delivery details Terms of sales About us Contact us Payment  We... Less
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Understanding Qigong DVD 2:...

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Budovideos.com Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing by Dr Yang, Jwing Ming
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The Chinese practice of Qigong, which is the study of Qi in the human body, has been developed through the observation of natural human behavior. For centuries, Qigong practitioners have advanced and documented their practice, and have passed down comprehensive instructions. This theory deserves careful study and deep understanding to be assimilated into your own Qigong practice, in order to make it more efficient and effective. In Understanding Qigong DVD 2, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming delves deeper into his Qigong theory. This multi-language DVD contains two more video courses in which Dr. Yang explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing. Dr. Yang's systematic approach to teaching... Less
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Red Trousers (2-dvds) Robin...

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Red Trousers   The Life of theiHong Kong Stuntmen In this dazzling combination of documentary and short film directed by and starring Robin Shou, star of Mortal Kombat, the death-defying feats performed by the world's greatest stuntmen are profiled through interviews and clips that showcase their work. Intercutting with the documentary footage is the short film Lost Time, a futuristic martial arts adventure in the style of Alex Proya's Dark City, where one can appreciate the stuntmen's extraordinary achievement in their final cinematic form.     Actors: • Robin Shou • Beatrice Chia • Hakim Alston • Keith Hirabayashi • Dr. Craig D. Reid     Features : Audio Commentary by Director/Star Robin Shou, Keith Hirabayashi and Dr. Craig D. Reid Extended interview with Sammo Hung and Sifu Lau Kar... Less
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Saving General Yang (2013)

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Northeast China, early Northern Song dynasty, AD 986. The Khitan army takes its revenge for a past massacre, abducting General Yang Ye (Adam Cheng) and leaving his wife and sons to rescue him - and fall into their deadly trap. Seven sons must take on an army of thousands, brave treacherous mountain terrain, face their nemesis, and find a way home alive - all to rescue their beloved patriarch.
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Yang Tai Chi For Beginners -...

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Description New Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** by Product Description Product description Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement.Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility,... Less
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Jingle Ma's Tokyo Raiders...

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eBay Jingle Ma's Tokyo Raiders (2000) Tony Leung Ekin Cheng Kelly Chin Sealed Dvd
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Payment | Shipping | Please Read Below Jingle Ma's TOKYO RAIDERS (2000) Tony Leung Ekin Cheng Kelly Chin SEALED DVD Click to View Image Album       Seale d Columbia Tristar DVD Tokyo Raiders (2000) with Tony Leung,Ekin Cheng,Kelly Chin,Touro Nakamura,Hiroshi Abe,Kumiko Endo,Minami Shirakawa,Majyu Ozawa,Cecilia Cheung.Directed by Jingle Ma. When a private eye,a jilted bride and a mysterious stranger join forces to track down an elusive mobster,there's more than trouble in the air in Tokyo Raiders,a martial arts adventure that really flies. Acclaimed Hong Kong action star Tony Leung plays Len,a smooth-talking detective whose trench coat carries an arsenal of tricks and provides a streetwise disguise for the kung fu master.While on the trail of a gangland boss,Len meets up with... Less
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Yang Tai Chi For Beginners -...

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Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming Product Features Product Description Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The... Less
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Yang Tai Chi For Beginners-dvd

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Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the healing of chronic... Less
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Yang Tai Chi For Beginners -...

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Home Shop About Us Policies Contact Us Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement.Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and... Less
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Yang Tai Chi For Beginners -...

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Home Shop About Us Policies Contact Us Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** Click Thumbnails to Enlarge Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement.Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength,... Less
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Yin And Yang Yoga With Simon...

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Walmart.com Yin And Yang Yoga With Simon Low (Widescreen)
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Yoga instructor Simon Low leads this 70 minute yoga program with two routines, each geared towards the yin or the yang concepts of life and energy. The Yin routine focuses on relaxation and calmness, while the Yang routine is dynamic and energizing, providing a choice for viewers who may need more Yin or more Yang in their day to achieve balance. ~ Cammila Albertson, All Movie Guide.
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Yang Tai Chi For Beginners -...

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Home Shop About Us Policies Contact Us Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** Product description Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement.Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility,... Less
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