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Showing 1 - 5 of 5 Product Reviews From Epinions.com |
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A must for panic sufferers
by
Jennd417
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Aug 20, 2000
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Pros: excellent therapy. great assignments
Cons: none
Review: I do not like to get into my personal life too much, but I am going to explain something about me. I have had Panic Disorder for over 6 years now. It is really hard to live with and people look at me like I have a disease. I have a disorder that is it. I...
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The Feeling Good Handbook
by
webmole28
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Apr 6, 2003
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Pros: Informative, concise, practical and thorough
Cons: None
The Bottom Line: This book is worth its weight in gold! You can learn cognitive behavioral therapy techniques from an expert that can enrich or perhaps even save your life
Review: If you are suffering from panic attacks, your medications are not working and you cannot afford to see a psychologist, then I suggest you read "The Feeling Good Handbook" by Dr.David Burns.
"The Feeling Good Handbook" is primarily a self-help... |
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A must for people with panic
by
rachelgeorge
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Aug 21, 2000
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Pros: Great ideas for helping your negative thinking patterns
Cons: none
Review: I bought this book because I have agoraphobia. It is where you have a fear of open spaces, so badly that you have trouble leaving your safe place, for me mine is my house. All though I'm getting better, I still have trouble. This book is excellent. It...
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Highly Recommended for depression, anxiety and eating disorders
by
alex47
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Oct 22, 2006
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Pros: Dr. Burns is extremely helpful and has turned around my life for good.
Cons: You should have a doctor (psychologist) in conjunction with the book.
Review: I am 20 years old and unfortunately have been suffering from very severe depression and bulimia for about 4 years now. After going through a horrible abusive relationship, I've never experienced such pain. I was on the verge of suicide and went back to ...
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State of the Art Psychiatry!
by
mogulover
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Aug 5, 2004
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Pros: Excellent insight; focused and effective exercises; cutting-edge science; great value.
Cons: Insufficient emphasis placed on the dual use of medicines and cognitive therapy.
The Bottom Line: If you use this book in conjunction with qualified psychiatric care / proper medicines, I highly recommend it. If, however, you go it alone, the book is only somewhat effective.
Review: For over twelve years, I have battled moderate to severe chemical depression, general anxiety disorder, and panic disorder. Although I've found various medications helpful (e.g., Zoloft, Buspar, Klonopin), these only put you on a level playing field. ...
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Paperback, The Feeling Good Handbook
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(Includes tax & shipping)
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Paperback, The Feeling Good Handbook
(In stock)
Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own...
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(Includes tax and
FREE SHIPPING)
at HotBookSale
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Paperback, The Feeling Good Handbook
Fantastic prices with ease & comfort of Amazon.com!
(In stock)
Pages: 768, Edition: Rev Sub, Paperback, Plume
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(Includes tax & shipping)
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