Biggest Loser - The Workout

Pros: Moves are easy to follow Demonstrators aren't intimidating

Cons: Bob can be a little chatty...

Review: Not only was this workout accessible for beginners and avid exercisers as well, but it didn't make me feel bad about my weight as many other workout DVD's did because of their stick thin instructors. I loved that the demonstrators in this DVD were real ...

Pros: *Four workouts to choose from
*Encourages modifying moves
*Real people working out

Cons: *Would have liked a bit more discussion on weights to use...very small con

The Bottom Line: The Biggest Loser - The Workout is an easily modified exercise program that uses various workouts to help the viewer get in great shape!

Review: In preparation for a healthier life I'm committing myself to increased exercise while lower my caloric intake. I've decided not to go on a diet because diets fail. Just making better choices in many areas of my life are the changes I'm ...

Pros: simple yet effective exercises

Cons: Music isn't very motivating, listen to your own music once you learn the moves

Review: I wasn't sure what to expect. I knew by watching the show that Bob, the trainer, was intense and I wanted that same approach at home. (You can only walk on a treadmill for so long.) I have to say I was very pleased with the workouts. There are a variety ...

Pros: Motivating, a lot a variety

Cons: low intensity cardio is really hard

Review: This DVD has a lot of variety, which makes it easy to stick with. It is nice working out with real people as opposed to models. Bob is chatty, but actually kind of funny. It's nice to see people in a workout sweat. I have done many other workouts ...

Pros: Good workout, makes you sweat

Cons: soft music, everyone not in sync

Review: I just got this DVD yesterday. I was so excited to get it, and couldn't wait to try it! I plugged it in last night and did the warmup and the low intensity workout. WOW. I did not find it low intensity at all! It was hard. I made it through ...