Tamilee Webb - Abs Abs Abs

Pros: three short sessions that can be done on different days, level indicators

Cons: only warm-up is at beginning of tape

The Bottom Line: Decent tape from a proven performer. Not the best ab tape ever but worth having to rotate in with your other ab routines.

Review: Background on Tamilee
With a Bachelor's Degree in Phys. Ed. and a Master's Degree in Exercise Science, this lady has a lot to offer in terms of instruction. She was also the 1993 IDEA Fitness Instructor of the Year, a credit to her knowledge...

Pros: quick, easy, painless

Cons: painless,

The Bottom Line: There are better workouts on the market

Review: They say no pain no gain. Who ever they are they are right. I started this work out after years of not working out I thought for sure that I would have a hard time. The warm up is really good, gets your heart rate up but the work out is a big let down....