Sacred Yoga Practice - Vinyasa Flow: Pure Tranquility

Pros: All moves done from a seated position. Great background music & scenery.

Cons: Only mentions modifications for some of the poses.

The Bottom Line: I recommend it to those who've never tried yoga and are interested, as well as, yogini's of all levels!

Review: This is a AWESOME yoga DVD. This workout is 30 minutes long, but the DVD offers a 15-minute bonus meditation for balancing the chakras. Rainbeau does all the moves outside, and alone. While she demonstrates the more advanced versions of the poses, ...

Pros: Scenery, wonderful instructor, nice flow from one pose to another.

Cons: I wish it was longer!

The Bottom Line: Get this video! It will enrich you life!

Review: This is a wonderful practice for yoginis of all levels who want a relaxing, rejuvinating and grounding experience. Rainbeau Mars in an excellent instructor who brings her wisdom and serenity to this video. Her cuing is perfect. You won't even need ...