John Basedow - Six Pack Abs

Pros: Good advice, no equipment involved.

Cons: Boring content, not for beginners.

The Bottom Line: If you need some basic instruction on some ab workouts this might be for you.

Review: This DVD is organized into an intro, 3 separate ab workouts (each about 15 min.), and a nutritional/supplement guide. You should not get this DVD unless you already have a basic workout in place. I would suggest you don't try this unless you are at an ...