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John Basedow - Six Pack Abs

 
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John Basedow - Six Pack Abs
 
 
 
 
 
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1 out of 1 people found this review helpful.

Six Pack Abs

Date of Review:  Aug 5, 2008
The Bottom Line: If you need some basic instruction on some ab workouts this might be for you.
Review: This DVD is organized into an intro, 3 separate ab workouts (each about 15 min.), and a nutritional/supplement guide. You should not get this DVD unless you already have a basic workout in place. I would suggest you don't try this unless you are at...
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  3.0

by: ejelkins
Recommended to buy: No

Pros
Good advice, no equipment involved.
Cons
Boring content, not for beginners.
 

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