Finally a Realistic Magazine

I have been reading Health Magazine for about a year now. Health and fitness are important to me and I find Health Magazine to be a realistic and informative magazine. The articles are interesting and would appeal to a wide variety of women of different ages and fitness levels. It offers good, sound, practical advice on how to stay fit. They never offer any unrealistic quick fixes like many fitness magazines do.

Weight loss is definitely something that every issue deals with but not exclusively. Healthy weight is just one aspect of an overall healthy lifestyle and it is treated as such. A typical issue will cover weight loss, natural foods, natural medicines, exercise, health statistics, and preventative methods. In each issue there is an advice column by Dr. Weil (famous for his knowledge of natural remedies and nutrition)which I find particularly interesting.

Health magazine focuses not just on physical health but mental and emotional health also. The aspect I like most about Health is that it doesn't focus on vanity like many other fitness magazines. It deals with the deeper issue of how to live a healthy lifestyle.