Denise Austin - 30 Minute Target Toner

Pros: Works all major muscle groups in a short period of time; Denise is encouraging.

Cons: 80's hair, 80's makeup, 80's music--- What can you expect? It was taped in 1987.

The Bottom Line: Don't spend more than just a few bucks on it, but this video can add some variety to your exercise routine.

Review: I was browsing the aisles of a local secondhand store and found this tape for $3.00 so decided to buy it and give it a try. I figured I needed a toning tape to complement my treadmill time, and this fit the bill. Here's a rundown of the 30-minute...

Pros: Great time-saving workout for beginner level exercisers

Cons: No weights used, so very limited amount of toning in the upper body

The Bottom Line: I would recommend it for beginner exercisers-it is not advanced enough for people wanting a lot of definition in their muscles.

Review: This is an older video I have used off and on since I was in high school 8 or 9 years ago.
I normally do a much harder workout with more focus on the upper body and with weights, but I keep this and have used it to slowly get back to exercising...